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Dimitri Mitropolous describes two experiences, that led him to his belief that talent and celebrity should be used to help others.

Elmer Bobst, President of Warner-Hudnut Incorporated, describes his 82-year-old friend Bernard Baruch, and describes his belief that long life and happiness are achieved through the act of remaining productive, even after retirement.

Robert Allman explains why losing his sight endowed him with an appreciation for life and how he learned to believe in himself and adapt and adjust to reality.

John Kelly tells the story of his disqualification from the Diamond Sculls rowing competition for having apprenticed as a bricklayer and the resulting hope to meet Beresford, the Diamond Sculls champion, in the Olympics to compete against him for the Gold Medal. Kelly concludes that he believes his failures are the most important memories he holds.

David Richie mentions a social experiment he tried in which he behaved selfishly one week and selflessly the following, what he discovered is that he felt better when acting selflessly and he believes now that good deeds can only be accomplished through good means.

Bennet Schauffler talks about the importance of keeping active in order to find happiness, that if one enjoys what one is doing and works at it one has no time, or inclination, to argue or fight with others. boredom and inactivity have led people to conflict and materialistic greed.

Joseph Klacsman describes his simple faith and the happiness he derives from serving a wide variety of passengers during his work as a Pullman conductor.

Edward Toland describes how his experiences with a French mobile field hospital in WWI changed his perspective and led him to become a teacher after the war, and he describes his belief that loving humanity by practicing the Golden Rule is the best way in which to love God.

Dorothy Thomas explains why she feels it is important to find a balance in life that allows one to be happy and appreciative of life and lists the many simple pleasures she finds in life that make her happy.

Harry Levenson relates his experience as a musician to the struggles of people in the world and explains his belief that doing ones best and appreciating the the individual as a perosn can guide us towards a peaceful future.